A Guide to High SGPT Levels and How to Manage Them

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High SGPT (Serum Glutamic Pyruvic Transaminase) levels commonly indicate potential liver health issues that require prompt attention. If SGPT levels are above the acceptable limit, it suggests hepatic distress or harm. Incorporating balanced meals and better daily practices aids in reducing SGPT levels. Jeevanshree Hospital, under the expertise of Dr. Rahul Mahadar, a distinguished Gastrointestinal Surgeon and Laparoscopic Surgeon in Dombivli, provides advanced liver health solutions.

Let’s understand common factors of high SGPT levels, essential methods to reduce them, and the holistic approach offered at our Laparoscopic Center in Dombivli.

Causes of High SGPT Levels
At Jeevanshree Hospital, our specialists acknowledge that SGPT rise may be due to a variety of medical conditions and lifestyle factors such as:

Liver-Related Conditions
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses can trigger liver inflammation, leading to higher SGPT.
3. Liver Cirrhosis: Progressive scarring of the liver that permanently impairs its function.

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Unhealthy Routines Leading to Liver Stress
- Heavy alcohol consumption.
- Obesity and a sedentary lifestyle contributing to fat get more info accumulation.
- Excessive reliance on non-prescription drugs harming the liver.

Additional Causes of High SGPT Levels
- Heart Conditions: Related damage during events like a heart attack.
- Immune-related disorders that put strain on the liver.
- Medications: Long-term use of antibiotics, statins, and other potentially hepatotoxic medications.
- Inherited predisposition and external toxins that affect liver click here health.

Best Practices to Lower SGPT Levels
The highly skilled team at Jeevanshree Hospital, home to more info one of the top Laparoscopic Hospitals in Dombivli, emphasizes a balanced approach that includes:

Healthy Eating for Liver Health
A healthy diet plays a more info significant role in improving liver health and bringing SGPT levels back to normal.
Some essential foods recommended include:
- Dark green vegetables aid in cleansing the liver.
- A natural detoxifier that helps maintain enzyme balance.
- Turmeric: With powerful anti-inflammatory properties, turmeric aids in reducing liver inflammation.
- A beneficial drink that promotes liver cell regeneration.
- Fruits rich in polyphenols support optimal liver function.
- Seafood high in omega-3 aids in preventing liver stress.
- Whole Grains and Nuts: Oatmeal and nuts help stabilize SGPT levels with healthy fiber and fats.

Daily Habits to Improve Liver Health
Our medical team encourages the following healthy habits:
1. Drink plenty of fluids website to support liver detox.
2. Stay active through regular workouts.